Drinking hydrogen-enriched water significantly increases the level of molecular hydrogen in the body. Adding extra hydrogen leads to the presence of hydrogen in the bloodstream and brain tissue. Because hydrogen is such a small molecule, it can move freely in the cells. Therefore, it can help remove harmful toxins and free radicals, which cause disease and ageing. More and more scientists are discovering the positive effects of hydrogen therapy. 

Benefits
The main benefits of increasing the hydrogen in your glass of water: 
- increase energy levels 
- improve liver condition
- reduce inflammation
- increase resistance (immune system)
- improve mental health
- boost athletic performance
- improve skin condition
- delay ageing